Aspire Small Group Strength
Aspire Small Group Strength is a small group of 5-6 maximum per class. Each of our ASGS sessions is 8 weeks long (plus one make up), you will lift heavier weights in lower reps to build strength. One of our certified personal trainers will coach you through these sessions on correct form, more one on one coaching time, and you will get strong! Please call our front desk or email [email protected] to register or check available options.
Non-Member Pricing is $159.00 per session
Member Pricing $139.00 per session
Sessions Restart January 2021: Current Sessions
Begins january 2021
Aspire Ignite is a small group program with 4 clients maximum. Our Aspire Ignite program runs in 8 weeks sessions, coached by one of our certified personal trainers. In your ASPIRE Ignite groups, you will meet with your small group once a week for a tailored workout to your groups needs. This will also include 8 weeks of nutritional coaching within your group. Each client will get starting and ending measurements, calories calculated for each specific client, and in addition to your once a week workout, you will have a once a week group nutrition check in with your trainer.
ASPIRE Ignite is $175 per session
Our current sessions:
Please call our front desk or email [email protected] to register or check avaialble options.
aSPIRE beginners bootcamp
coming january 2021
Beginner Bootcamp is a program designed for anyone who wants to start their fitness journey or even start it over without having to jump right into the larger scale, more intense group fitness classes. Group fitness can be intimidating if you haven’t tried it before, with our beginners bootcamp group, you will be in a smaller group setting with other people on the same journey as you! This bootcamp is great for any fitness level, and any age or maybe you are just making a come back! Our ABB is run by one of our certified personal trainers, you will meet for a bootcamp class at ASPIRE once a week for a 60 minute workout to kick start your fitness and journey to health!
Session 1 starts January 2nd 11am-12pm
please call our front desk or email [email protected] to reserve a spot!
Non-Member Price $159.00
Member price $139.00