Valentine's Day is on Saturday, give yourself some / l o v e / Recognize where you started, and how far you've come. Rather than wishing for more, be happy and proud of where you're at in the moment. And if you're in the beginning of your fitness journey, remain consistent, and allow us to help you fall in love with being healthy and strong. It typically takes 12-weeks to really begin seeing results, however, you'll feel them immediately! We're too easy to criticize the body that was given to us .. give yourself a break, eat some chocolate, and love on yourself this weekend. be·YOU·tiful!