21-days to THRIVE

Thrive From Within.jpg
Thrive From Within.jpg

21-days to THRIVE

225.00

Have you tried every new fad diet, cut out all carbs for a few weeks or tried a few juice cleanses only to go back to your old habits and feel frustrated? I understand what it means to be busy, tired and overwhelmed, and it's easy to put your nutrition on the back burner. The 21-days to THRIVE will offer the following:

  • 50-minute medical history and program planning session
  • Weekly food log review
  • Introduction to intuitive eating and label reading
  • Meal planning ideas
  • Accountability and long-term goal setting

 

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