ISSA CTP, ISSA SSN; FLEXIBLE NUTRITION FOR WEIGHT LOSS
Master Personal Trainer; NASM CPT, and NASM PES
Amanda will create a customized nutrition program based on your lifestyle and overall health and nutrition goals. Not all nutrition programs are one size fits all. What works for one person may not work for another person. When I put together nutrition programs for my clients, I want them to be successful while enjoying the process. I take in account for the individual’s lifestyle and goals while designing their program to be quality over quantity and nutrient dense!
The Program Includes:
- KITCHEN MAKEOVER
- YUMMY HEALTHY RECIPES
- GROCERY LIST
- NUTRITION EDUCATION
- CUSTOMIZED MEAL PLAN
28 Day Reset
Amanda also offers a 28 day plant based reset, you can reset your body in 28 days eating plant based whole foods and eliminating foods that cause inflammation. expect a pantry make over, grocery list, measurements, accountability and guidance all the way!