Master Personal Trainer; NASM CPT, and NASM PES
Amanda will create a customized nutrition program based on your lifestyle and overall health and nutrition goals. Not all nutrition programs are one size fits all. What works for one person may not work for another person. When I put together nutrition programs for my clients, I want them to be successful while enjoying the process. I take in account for the individual’s lifestyle and goals while designing their program to be quality over quantity and nutrient-dense!
The Program Includes:
- Kitchen Makover
- Yummy Healthy Recipes
- Grocery Lists
- Nutrition Education
- Customized Meal Plan
28 Day Reset
Amanda also offers a 28-day plant-based reset, you can reset your body in 28 days by eating plant-based whole foods and eliminating foods that cause inflammation. expect a pantry make-over, grocery list, measurements, accountability, and guidance all the way!
Cary has been a Registered Dietitian since 2008. Her nutrition programming focuses on working with people to modify their diets in a way that is sustainable and realistic for their lifestyle and health goals.
Cary loves helping people find the balance between eating to live and living to eat. She can also take several health insurance plans, which may cover most, or all of your costs.
You can learn more about cary at www.healthyu.education