meet our certified personal trainers

Amanda Harry

Master Personal Trainer; NASM CPT, and NASM PES

Amanda has been training for 12+ years, and is passionate about changing lives through Fitness and Nutrition. Whether your goal is weight loss, building muscle, athletic performance or over health, she will motivate and push you past your comfort zone to reach your overall fitness goals! 

Amanda is no longer taking new clients, her PT schedule is currently full.

Each training session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

 Erica Knittel

Master elite Personal Trainer; B.S. COMMUNITY HEALTH SCIENCE, ISSA CPT, ISSA SSN, ISSA SCS

Erica received a Bachelor of Science degree in Community Health and Health Studies from Portland State University. She is a certified personal trainer, nutrition specialist, and strength & conditioning trainer, through International Sports Sciences Association (ISSA), as well as group fitness instructor including TRX®, Bootcamp, BODYPUMP™, BODYATTACK™, GRIT™, Strength and HIIT. Erica loves working out and leaving a training session drenched in sweat, spending time with family, her mini me Bexley, and friends. Erica aims to energize, inspire and push her clients to their best. Clients will know it’s more than just training, it’s a lifestyle. When you want to quit, she will encourage you through to the end! 

Erica is no longer taking new clients, her PT schedule is currently full. 

Each training session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

Heidi Warneke

PERSONAL TRAINER; MASTERS DEGREE IN EDUCATION, NASM CPT

Heidi received her Bachelors Degree in education from Linfield College, and continued on to achieve her Masters Degree in Education from Portland State University. She currently teaches online high school, as well as teaching the early risers classes at Aspire. Heidi Is a NASM certified personal trainer, she is also certified in Lesmills BODYPUMP, BODYSTEP, and also teaches HIIT, Metcon, and strength classes at Aspire. Heidi loves coming to Aspire to work hard towards her goals, Heidi enjoys helping others discover what they are capable of. She loves spending time with her two boys; Gale and Leo, her husband Travis and bulldog in her free time. Heidi is ready to take your fitness to the next level with a program made just for you!

Heidi is no longer taking new clients, her PT schedule is currently full.

*Each training session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

Katie Knudson-Spain

ACE CPT, RN, BSN, CPN

Katie is an ACE-certified personal trainer, kids dance instructor and choreographer, and a multi-certified group fitness instructor. This includes TRX, Les Mills GRIT, Barre, Strength, and HIIT. Katie is also a registered nurse with a bachelor’s degree in nursing and certified pediatric nurse. With years of experience working in healthcare and science, Katie is thrilled to use her knowledge and experience to improve the lives and health of others through fitness, positivity, and preventative care! Katie’s goal is to spread joy, strength, and empowerment through exercise to all her clients!

Katie is now taking new clients! Please contact Kaite at [email protected] for  free 15-minute consultation!

 *Each training session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

DESI AAMODT 

ISSA CPT

Desi is an ISSA certified personal trainer. She started as a member at Aspire Total Fitness and there she quickly discovered her passion for fitness. Desi first got certified in Lesmills GRIT and from there she expanded into TRX and other freestyle strength classes. She is raising her son Henry to live an active life, and now he even likes to write up workouts for her to do. Being healthy has become a lifestyle for Desi and she would love to help others live healthy and strong as well. Desi will motivate you with a smile on her face and encourage you to find what your body and mind is capable of doing. 

Desi is now taking new clients! Please contact Desi at [email protected] for a free 15-minute consultation!

 

*Each training session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

CASEY STRATTON

 

ISSA CPT

 

Casey has a double bachelor’s degree in Marketing and Entrepreneurship from the University of Portland. When she graduated she began working in the financial services industry. However, after being an Aspire client for many years, she decided to go through training and obtained her first group fitness instructor certification in LesMills BODYATTACK. This led Casey to pursue a career in the fitness industry full time to live out her passion for fitness and healthy living. Casey is also certified in Les Mills BODYPUMP and TRX. In addition to group fitness, she is a certified personal trainer through International Sports Sciences Association (ISSA).  When not at the gym, Casey enjoys spending time with her two little girls; Ryleigh and Reeghan, and her husband Trevor. Casey’s sure to bring positivity and energy to every training session to help you find the motivation you need to crush your goals; and simultaneously teach you that when motivation runs out, discipline will keep you on track!  

Casey is now taking new clients! Email Casey at [email protected] for a free 15-minute consultation.

 

*Each session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

 

 

 

 

 

allyse goodspeed

Personal Trainer; issa cpt, issa ssn

Allyse is a Fitness Trainer, Lesmills instructor, and group x instructor, who helps provide individuals guidance and direction to bring personal health and fitness goals to life. Allyse has had an awesome fitness journey herself and would love to help others reach their goals, whether it be weight loss, gaining strength, or overall health!

Allyse is taking new clients!

Please Contact Allyse at [email protected] for a free 15-minute consultation. 

*Each training session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

CARY FARDAL

 Registered Dietitian; Certified Personal Trainer and ACE Medical Exercise Specialist; ACE Certified Group Fitness Instructor

Cary has 12 years of experience in health and wellness as a Registered Dietitian. She teaches group fitness and has several Les Mills certifications, BodyCombat, BodyPump, CXWorx and GRIT, as well as teaching HIIT, TRX, and Strength-based classes. Cary loves working with people of all ages and abilities. Whether your goals are diet or exercise based, or both, Cary meets you where you’re at and helps guide you to where you want to be with long term results in mind!

 

Cary is not taking any new clients, her PT schedule is currently full.

 

*Each session is 50-minutes in length. A six-hour cancellation is required in order to not be charged for your session.

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