NUTRITION COACHING

The perfect compliment to your fitness routine, we also have a few coaches that can help you reach your nutrition or health goals. If you are looking to be more intentional about what you eat, please reach out to one of our nutrition coaches, more information on how to contact them can be found below.

  • AMANDA H.

    Amanda will create a customized nutrition program based on your lifestyle and overall health and nutrition goals. Not all nutrition programs are one size fits all. What works for one person may not work for another person.

    The Program Includes:

    -Kitchen Makeover

    -Yummy Healthy Recipes

    -Grocery Lists

    -Nutrition Education

    -Customized Meal Plan

    -28 Day Reset

    Amanda also offers a 28-day plant-based reset, you can reset your body in 28 days by eating plant-based whole foods and eliminating foods that cause inflammation. Expect a pantry make-over, grocery list, measurements, accountability, and guidance all the way!

    Contact Amanda

  • CARY

    Cary has been a Registered Dietitian since 2008. Her nutrition programming, HealthyU, focuses on working with people to modify their diets in a way that is sustainable and realistic for their lifestyle and health goals.

    Cary loves helping people find the balance between eating to live and living to eat. She can also take several health insurance plans, which may cover most or all of your costs.

    Cary is currently taking on new nutrition clients.

    Learn More